HYROX Race Analysis: Emma Holland & Jess Miles - Cardiff 01:32:57 | HyCoach

HYROX Race Analysis: Emma Holland & Jess Miles

HYROX CARDIFF — 29 Nisan 2026

Cardiff, United Kingdom · DOUBLES · OPEN · IRL

·

Toplam Süre: 01:32:57
Sıralama: #302
AG Sıralaması: #74
Kategori: DOUBLES · OPEN

Emma Holland

Jess Miles

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29NIS-4 MAY20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running54:50 (62%)

Stations33:14 (38%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:51/km+2.1%6.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	7:11	-
SkiErg	5:23	379
Running 2	6:20	-
Sled Push	2:03	307
Running 3	6:34	-
Sled Pull	4:12	268
Running 4	6:36	-
Burpee Broad Jump	5:22	293
Running 5	6:49	-
Rowing	5:14	219
Running 6	7:19	-
Farmers Carry	2:39	317
Running 7	6:28	-
Sandbag Lunges	3:35	221
Running 8	7:37	-
Wall Balls	4:46	272
Running Total	54:50	307
Roxzone Total	-	-