HYROX yarış analizi: Liam Ringuet - South Brisbane 01:05:35 | HyCoach

Liam Ringuet

HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:28 (51%)

Stations27:02 (41%)

Roxzone5:10 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:11/km+7.8%5.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:39	-
SkiErg	4:01	37
Running 2	4:04	-
Sled Push	2:10	38
Running 3	4:12	-
Sled Pull	3:34	67
Running 4	4:15	-
Burpee Broad Jump	4:12	122
Running 5	4:20	-
Rowing	3:57	3
Running 6	4:18	-
Farmers Carry	1:32	44
Running 7	4:23	-
Sandbag Lunges	3:42	125
Running 8	4:19	-
Wall Balls	3:54	25
Running Total	33:28	101
Roxzone Total	5:10	44