HYROX yarış analizi: Nick Watson - South Brisbane 01:08:24 | HyCoach

Nick Watson

HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:05 (48%)

Stations29:59 (44%)

Roxzone5:25 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:08/km+8.2%5.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:43	-
SkiErg	4:09	105
Running 2	3:53	-
Sled Push	2:11	43
Running 3	4:01	-
Sled Pull	3:40	83
Running 4	4:11	-
Burpee Broad Jump	4:24	158
Running 5	4:19	-
Rowing	4:32	215
Running 6	4:18	-
Farmers Carry	1:51	216
Running 7	4:12	-
Sandbag Lunges	4:08	192
Running 8	4:31	-
Wall Balls	5:04	129
Running Total	33:05	89
Roxzone Total	5:25	80