HYROX Race Analysis: Tom Martin - South Brisbane 01:09:02 | HyCoach

Tom Martin

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12NIS20262 days

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:00 (48%)

Stations30:34 (44%)

Roxzone5:32 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:07/km+5.9%6.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:32	-
SkiErg	3:59	25
Running 2	3:59	-
Sled Push	2:35	153
Running 3	4:20	-
Sled Pull	4:20	231
Running 4	4:16	-
Burpee Broad Jump	4:28	166
Running 5	4:19	-
Rowing	4:22	100
Running 6	4:15	-
Farmers Carry	1:49	198
Running 7	4:13	-
Sandbag Lunges	4:08	193
Running 8	4:09	-
Wall Balls	4:53	102
Running Total	33:00	85
Roxzone Total	5:32	96