HYROX yarış analizi: James Bonomi

HYROX APAC CHAMPIONSHIPS – BRISBANE — 11 Nisan 2026

South Brisbane, Australia · SOLO · OPEN · AUS

Toplam Süre: 01:10:19
Sıralama: #114
AG Sıralaması: #23
Kategori: SOLO · OPEN

James Bonomi

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:10 (47%)

Stations31:25 (45%)

Roxzone5:49 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:09/km+2.5%6.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:37	-
SkiErg	4:11	132
Running 2	3:58	-
Sled Push	2:15	58
Running 3	4:24	-
Sled Pull	4:04	169
Running 4	4:19	-
Burpee Broad Jump	4:37	189
Running 5	4:32	-
Rowing	4:31	201
Running 6	4:08	-
Farmers Carry	2:07	343
Running 7	4:04	-
Sandbag Lunges	4:07	183
Running 8	4:12	-
Wall Balls	5:33	187
Running Total	33:10	92
Roxzone Total	5:49	117

HYROX yarış analizi: James Bonomi - South Brisbane 01:10:19 | HyCoach