HYROX yarış analizi: Noah Van de Werken - South Brisbane 01:28:35 | HyCoach

Noah Van de Werken

HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:27 (49%)

Stations36:53 (42%)

Roxzone8:18 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:26/km+9.7%6.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:36	-
SkiErg	4:18	228
Running 2	5:09	-
Sled Push	3:27	400
Running 3	5:29	-
Sled Pull	4:22	240
Running 4	5:43	-
Burpee Broad Jump	6:46	430
Running 5	5:37	-
Rowing	4:30	195
Running 6	5:28	-
Farmers Carry	1:40	111
Running 7	5:39	-
Sandbag Lunges	5:19	372
Running 8	5:50	-
Wall Balls	6:31	282
Running Total	43:27	428
Roxzone Total	8:18	374