HYROX yarış analizi: Greg Tan - South Brisbane 01:38:15 | HyCoach

Greg Tan

HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:52 (48%)

Stations39:54 (41%)

Roxzone11:33 (12%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:52/km+12.8%8.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:40	-
SkiErg	4:23	325
Running 2	5:28	-
Sled Push	3:30	408
Running 3	6:01	-
Sled Pull	6:02	488
Running 4	6:15	-
Burpee Broad Jump	5:57	360
Running 5	6:05	-
Rowing	4:42	323
Running 6	6:05	-
Farmers Carry	2:59	530
Running 7	6:10	-
Sandbag Lunges	3:05	65
Running 8	6:13	-
Wall Balls	9:16	465
Running Total	46:52	490
Roxzone Total	11:33	504