HYROX Race Analysis: Rachael Williams

HYROX APAC CHAMPIONSHIPS – BRISBANE — 11 Nisan 2026

South Brisbane, Australia · SOLO · OPEN · AUS

Toplam Süre: 01:39:24
Sıralama: #269
AG Sıralaması: #46
Kategori: SOLO · OPEN

Rachael Williams

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12NIS20262 days

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running47:31 (48%)

Stations43:36 (44%)

Roxzone8:22 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:56/km+9.1%4.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:20	-
SkiErg	5:34	326
Running 2	5:40	-
Sled Push	2:49	198
Running 3	6:00	-
Sled Pull	6:49	300
Running 4	5:58	-
Burpee Broad Jump	6:55	252
Running 5	6:00	-
Rowing	6:01	342
Running 6	6:15	-
Farmers Carry	2:59	342
Running 7	6:11	-
Sandbag Lunges	6:00	308
Running 8	6:10	-
Wall Balls	6:29	220
Running Total	47:31	260
Roxzone Total	8:22	211

HYROX Race Analysis: Rachael Williams - South Brisbane 01:39:24 | HyCoach