HYROX yarış analizi: Max Mancuso - Washington 01:01:51 | HyCoach

Max Mancuso

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:43 (51%)

Stations25:14 (41%)

Roxzone4:58 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:58/km+14.7%7.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:41	-
SkiErg	3:51	2
Running 2	3:31	-
Sled Push	1:59	17
Running 3	3:56	-
Sled Pull	3:17	12
Running 4	3:55	-
Burpee Broad Jump	3:32	64
Running 5	4:01	-
Rowing	4:01	2
Running 6	3:58	-
Farmers Carry	1:32	53
Running 7	4:02	-
Sandbag Lunges	2:35	1
Running 8	3:43	-
Wall Balls	4:27	52
Running Total	31:43	34
Roxzone Total	4:58	69