HYROX yarış analizi: Alex Armiento - Washington 01:02:28 | HyCoach

Alex Armiento

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:44 (49%)

Stations27:13 (44%)

Roxzone4:35 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:51/km+5.2%8.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:35	-
SkiErg	3:56	8
Running 2	3:31	-
Sled Push	2:09	49
Running 3	3:53	-
Sled Pull	3:23	23
Running 4	3:52	-
Burpee Broad Jump	3:01	18
Running 5	4:02	-
Rowing	4:18	45
Running 6	3:50	-
Farmers Carry	1:40	123
Running 7	3:42	-
Sandbag Lunges	3:41	75
Running 8	3:23	-
Wall Balls	5:05	141
Running Total	30:44	11
Roxzone Total	4:35	31