HYROX yarış analizi: Christopher Mercier-Bonneau - Washington 01:03:16 | HyCoach

Christopher Mercier-Bonneau

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:15 (51%)

Stations26:28 (42%)

Roxzone4:37 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:02/km+4.3%11.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:10	-
SkiErg	3:57	9
Running 2	3:52	-
Sled Push	2:15	91
Running 3	3:56	-
Sled Pull	3:25	33
Running 4	3:58	-
Burpee Broad Jump	3:32	65
Running 5	3:56	-
Rowing	4:19	53
Running 6	3:53	-
Farmers Carry	1:36	90
Running 7	4:02	-
Sandbag Lunges	3:41	76
Running 8	3:31	-
Wall Balls	3:43	12
Running Total	32:15	46
Roxzone Total	4:37	35