HYROX yarış analizi: Jack Deming - Washington 01:15:34 | HyCoach

Jack Deming

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:01 (50%)

Stations31:54 (42%)

Roxzone5:43 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:45/km+18.8%7.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:29	-
SkiErg	4:21	265
Running 2	4:15	-
Sled Push	2:47	335
Running 3	4:23	-
Sled Pull	4:13	166
Running 4	4:31	-
Burpee Broad Jump	4:32	232
Running 5	4:51	-
Rowing	4:23	80
Running 6	4:43	-
Farmers Carry	1:39	111
Running 7	5:03	-
Sandbag Lunges	4:41	311
Running 8	4:49	-
Wall Balls	5:18	179
Running Total	38:01	277
Roxzone Total	5:43	200