HYROX yarış analizi: Mathew Quirong - Washington 01:29:45 | HyCoach

HYROX yarış analizi: Mathew Quirong

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7 Mart 2026

Washington, United States · SOLO · OPEN · USA

Toplam Süre: 01:29:45
Sıralama: #518
AG Sıralaması: #142
Kategori: SOLO · OPEN

Mathew Quirong

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:51 (49%)

Stations38:49 (43%)

Roxzone7:10 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:29/km+16.3%7.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:03	-
SkiErg	4:25	336
Running 2	4:48	-
Sled Push	3:08	512
Running 3	5:12	-
Sled Pull	4:46	320
Running 4	5:23	-
Burpee Broad Jump	6:24	619
Running 5	6:01	-
Rowing	5:00	589
Running 6	5:35	-
Farmers Carry	2:05	451
Running 7	5:35	-
Sandbag Lunges	6:03	624
Running 8	5:18	-
Wall Balls	6:58	456
Running Total	43:51	553
Roxzone Total	7:10	482