HYROX yarış analizi: Nathan Metcalf & Matthew Piercey - Washington 00:54:02 | HyCoach

Nathan Metcalf

Matthew Piercey

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running29:00 (54%)

Stations21:05 (39%)

Roxzone4:02 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:37/km+5.8%11.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:40	-
SkiErg	3:49	140
Running 2	3:26	-
Sled Push	1:21	51
Running 3	3:31	-
Sled Pull	2:24	33
Running 4	3:31	-
Burpee Broad Jump	2:03	42
Running 5	3:30	-
Rowing	4:01	45
Running 6	3:32	-
Farmers Carry	1:19	40
Running 7	3:38	-
Sandbag Lunges	2:29	27
Running 8	3:13	-
Wall Balls	3:39	60
Running Total	29:00	3
Roxzone Total	4:02	3