HYROX yarış analizi: James Miller & james Marcum - Washington 01:12:10 | HyCoach

James Miller

james Marcum

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:49 (57%)

Stations25:41 (36%)

Roxzone5:43 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:06/km+6.4%11.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:35	-
SkiErg	4:07	468
Running 2	4:42	-
Sled Push	1:54	596
Running 3	4:53	-
Sled Pull	2:54	186
Running 4	5:03	-
Burpee Broad Jump	3:11	491
Running 5	4:51	-
Rowing	4:28	378
Running 6	5:02	-
Farmers Carry	1:48	572
Running 7	5:00	-
Sandbag Lunges	3:20	312
Running 8	4:46	-
Wall Balls	3:59	202
Running Total	40:49	284
Roxzone Total	5:43	209