HYROX yarış analizi: Alexa Armenti & Ernest Dematteo - Washington 01:13:10 | HyCoach

Alexa Armenti

Ernest Dematteo

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:51 (58%)

Stations24:50 (34%)

Roxzone5:34 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:21/km+14.0%10.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:36	-
SkiErg	3:56	15
Running 2	4:59	-
Sled Push	1:48	85
Running 3	5:11	-
Sled Pull	2:56	12
Running 4	5:13	-
Burpee Broad Jump	2:43	64
Running 5	5:13	-
Rowing	4:21	42
Running 6	5:20	-
Farmers Carry	1:23	14
Running 7	5:41	-
Sandbag Lunges	4:03	206
Running 8	4:42	-
Wall Balls	3:40	25
Running Total	42:51	138
Roxzone Total	5:34	64