HYROX yarış analizi: Christina Grau & Andre Garcia - Washington 01:14:29 | HyCoach

Christina Grau

Andre Garcia

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:39 (59%)

Stations25:09 (34%)

Roxzone5:45 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:27/km-1.8%11.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:59	-
SkiErg	4:10	96
Running 2	5:25	-
Sled Push	1:57	149
Running 3	5:26	-
Sled Pull	3:36	101
Running 4	5:25	-
Burpee Broad Jump	2:10	14
Running 5	5:24	-
Rowing	4:25	59
Running 6	5:16	-
Farmers Carry	1:27	31
Running 7	5:19	-
Sandbag Lunges	3:14	65
Running 8	4:28	-
Wall Balls	4:10	108
Running Total	43:39	161
Roxzone Total	5:45	77