HYROX yarış analizi: Crystal Reynolds & Sonny Swann - Washington 01:23:15 | HyCoach

Crystal Reynolds

Sonny Swann

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:21 (56%)

Stations29:23 (35%)

Roxzone7:35 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:48/km+10.8%8.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:57	-
SkiErg	4:09	83
Running 2	5:16	-
Sled Push	1:54	133
Running 3	5:47	-
Sled Pull	4:45	297
Running 4	5:32	-
Burpee Broad Jump	3:51	280
Running 5	5:50	-
Rowing	4:27	71
Running 6	5:50	-
Farmers Carry	1:51	229
Running 7	5:50	-
Sandbag Lunges	4:10	225
Running 8	5:23	-
Wall Balls	4:16	124
Running Total	46:21	215
Roxzone Total	7:35	238