HYROX yarış analizi: Shana Fitzgerald & Maya Abrahamian - Washington 01:10:03 | HyCoach

Shana Fitzgerald

Maya Abrahamian

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:58 (56%)

Stations25:52 (37%)

Roxzone5:17 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:52/km+6.1%12.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:23	-
SkiErg	4:25	71
Running 2	4:39	-
Sled Push	1:46	249
Running 3	4:43	-
Sled Pull	3:15	20
Running 4	4:36	-
Burpee Broad Jump	2:43	19
Running 5	4:42	-
Rowing	5:12	376
Running 6	4:46	-
Farmers Carry	1:31	58
Running 7	4:56	-
Sandbag Lunges	3:05	68
Running 8	4:16	-
Wall Balls	3:55	153
Running Total	38:58	57
Roxzone Total	5:17	38