HYROX Race Analysis: Caren Plummer & Ashley Clausnitzer

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7 Mart 2026

Washington, United States · DOUBLES · OPEN · USA

·

Toplam Süre: 01:15:10
Sıralama: #91
AG Sıralaması: #14
Kategori: DOUBLES · OPEN

Caren Plummer

Ashley Clausnitzer

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:29 (54%)

Stations28:53 (38%)

Roxzone5:53 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:04/km+7.1%12.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:40	-
SkiErg	4:36	180
Running 2	4:41	-
Sled Push	1:39	133
Running 3	4:44	-
Sled Pull	3:55	155
Running 4	4:48	-
Burpee Broad Jump	3:36	187
Running 5	5:07	-
Rowing	5:09	333
Running 6	5:00	-
Farmers Carry	1:48	279
Running 7	5:01	-
Sandbag Lunges	3:51	332
Running 8	4:31	-
Wall Balls	4:19	300
Running Total	40:29	80
Roxzone Total	5:53	87

HYROX Race Analysis: Caren Plummer & Ashley Clausnitzer - Washington 01:15:10 | HyCoach