HYROX yarış analizi: Julia McLaughlin & Samantha Pasovschi - Washington 01:25:21 | HyCoach

Julia McLaughlin

Samantha Pasovschi

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running47:00 (55%)

Stations29:55 (35%)

Roxzone8:31 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:53/km+4.5%11.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	7:32	-
SkiErg	4:59	476
Running 2	5:34	-
Sled Push	1:39	142
Running 3	5:42	-
Sled Pull	4:19	319
Running 4	5:49	-
Burpee Broad Jump	3:43	220
Running 5	5:49	-
Rowing	5:10	350
Running 6	5:49	-
Farmers Carry	1:55	386
Running 7	5:49	-
Sandbag Lunges	3:12	107
Running 8	5:01	-
Wall Balls	4:58	509
Running Total	47:00	247
Roxzone Total	8:31	435