HYROX yarış analizi: Aleesha Gladden & Kelly Jones - Washington 01:27:45 | HyCoach

Aleesha Gladden

Kelly Jones

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running53:51 (61%)

Stations26:30 (30%)

Roxzone7:28 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:44/km+19.1%9.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	7:51	-
SkiErg	4:45	302
Running 2	5:46	-
Sled Push	1:26	15
Running 3	6:06	-
Sled Pull	3:33	62
Running 4	6:55	-
Burpee Broad Jump	3:33	174
Running 5	7:10	-
Rowing	4:44	66
Running 6	7:07	-
Farmers Carry	1:28	34
Running 7	6:52	-
Sandbag Lunges	3:04	67
Running 8	6:08	-
Wall Balls	3:57	163
Running Total	53:51	450
Roxzone Total	7:28	303