HYROX yarış analizi: Khalia Alexander & Curtis Alderman - Washington 01:41:33 | HyCoach

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HYROX yarış analizi: Khalia Alexander & Curtis Alderman

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7 Mart 2026

Washington, United States · DOUBLES · OPEN · USA

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Toplam Süre: 01:41:33
Sıralama: #371
AG Sıralaması: #70
Kategori: DOUBLES · OPEN

Khalia Alexander

Curtis Alderman

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running54:16 (53%)

Stations35:38 (35%)

Roxzone11:44 (12%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:47/km+16.5%7.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	7:46	-
SkiErg	4:40	352
Running 2	6:03	-
Sled Push	3:15	415
Running 3	6:29	-
Sled Pull	8:46	451
Running 4	6:15	-
Burpee Broad Jump	3:24	208
Running 5	6:47	-
Rowing	4:41	156
Running 6	6:50	-
Farmers Carry	2:21	428
Running 7	7:03	-
Sandbag Lunges	4:26	277
Running 8	7:07	-
Wall Balls	4:05	99
Running Total	54:16	342
Roxzone Total	11:44	426