HYROX yarış analizi: James Cawley & Sandi Kinney ve 2 kişi daha - Washington 01:34:46 | HyCoach

James Cawley

Sandi Kinney

Chad Zillioux

Caitlin Lomazzo

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:13 (49%)

Stations41:12 (43%)

Roxzone7:26 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:46/km-0.3%12.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	7:32	-
SkiErg	4:44	25
Running 2	5:24	-
Sled Push	2:57	43
Running 3	5:54	-
Sled Pull	5:09	35
Running 4	5:21	-
Burpee Broad Jump	7:28	56
Running 5	5:49	-
Rowing	5:42	55
Running 6	5:12	-
Farmers Carry	2:19	49
Running 7	5:23	-
Sandbag Lunges	6:05	49
Running 8	5:39	-
Wall Balls	6:48	45
Running Total	46:13	48
Roxzone Total	7:26	47