HYROX Race Analysis: Ash Smith - Manchester 01:15:10 | HyCoach

HYROX Race Analysis: Ash Smith

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · SOLO · PRO · GBR

Toplam Süre: 01:15:10
Sıralama: #63
AG Sıralaması: #24
Kategori: SOLO · PRO

Ash Smith

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:39 (50%)

Stations32:48 (44%)

Roxzone4:46 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:42/km-4.7%10.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:33	-
SkiErg	4:05	87
Running 2	4:56	-
Sled Push	3:10	95
Running 3	4:49	-
Sled Pull	4:37	43
Running 4	4:48	-
Burpee Broad Jump	4:06	61
Running 5	4:48	-
Rowing	4:20	67
Running 6	4:47	-
Farmers Carry	2:02	76
Running 7	4:42	-
Sandbag Lunges	4:45	55
Running 8	5:20	-
Wall Balls	5:43	43
Running Total	37:39	84
Roxzone Total	4:46	65