HYROX Race Analysis: James Shaw

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:05:17
Sıralama: #82
AG Sıralaması: #11
Kategori: SOLO · OPEN

James Shaw

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:03 (52%)

Stations27:03 (41%)

Roxzone4:15 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:15/km+7.7%13.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:48	-
SkiErg	3:47	13
Running 2	4:06	-
Sled Push	1:56	142
Running 3	4:28	-
Sled Pull	3:08	61
Running 4	4:30	-
Burpee Broad Jump	4:29	385
Running 5	4:36	-
Rowing	4:13	115
Running 6	4:31	-
Farmers Carry	1:27	65
Running 7	4:25	-
Sandbag Lunges	3:32	94
Running 8	4:41	-
Wall Balls	4:31	158
Running Total	34:03	119
Roxzone Total	4:15	144

HYROX Race Analysis: James Shaw - Manchester 01:05:17 | HyCoach