HYROX yarış analizi: Henry Cook - Manchester 01:05:34 | HyCoach

Henry Cook

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:38 (53%)

Stations26:51 (41%)

Roxzone4:09 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:20/km-3.3%9.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:16	-
SkiErg	4:08	357
Running 2	4:33	-
Sled Push	2:05	245
Running 3	4:32	-
Sled Pull	3:14	82
Running 4	4:32	-
Burpee Broad Jump	4:13	284
Running 5	4:28	-
Rowing	4:07	45
Running 6	4:17	-
Farmers Carry	1:31	131
Running 7	4:24	-
Sandbag Lunges	3:16	46
Running 8	4:41	-
Wall Balls	4:17	112
Running Total	34:38	144
Roxzone Total	4:09	115