HYROX Race Analysis: Paul Ratcliffe - Manchester 01:06:50 | HyCoach

HYROX Race Analysis: Paul Ratcliffe

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:06:50
Sıralama: #119
AG Sıralaması: #13
Kategori: SOLO · OPEN

Paul Ratcliffe

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:13 (48%)

Stations30:32 (46%)

Roxzone4:10 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:02/km+13.6%12.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:48	-
SkiErg	4:06	311
Running 2	3:55	-
Sled Push	2:10	335
Running 3	4:04	-
Sled Pull	3:42	271
Running 4	4:08	-
Burpee Broad Jump	4:47	484
Running 5	4:14	-
Rowing	4:30	475
Running 6	4:15	-
Farmers Carry	1:24	44
Running 7	4:27	-
Sandbag Lunges	4:08	273
Running 8	4:26	-
Wall Balls	5:45	523
Running Total	32:13	46
Roxzone Total	4:10	119