HYROX Race Analysis: Sam Day

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:07:22
Sıralama: #134
AG Sıralaması: #38
Kategori: SOLO · OPEN

Sam Day

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:53 (53%)

Stations27:24 (41%)

Roxzone4:09 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:29/km+2.2%11.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:13	-
SkiErg	4:09	394
Running 2	4:30	-
Sled Push	2:09	307
Running 3	4:39	-
Sled Pull	3:38	233
Running 4	4:47	-
Burpee Broad Jump	3:08	49
Running 5	4:54	-
Rowing	4:22	280
Running 6	4:37	-
Farmers Carry	1:59	621
Running 7	4:36	-
Sandbag Lunges	4:02	237
Running 8	4:41	-
Wall Balls	3:57	48
Running Total	35:53	234
Roxzone Total	4:09	114

HYROX Race Analysis: Sam Day - Manchester 01:07:22 | HyCoach