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Yarış Analizi
HYROX yarış analizi: Jack Ratcliffe
HYROX Manchester — 24 Ocak 2025
Manchester, United Kingdom · SOLO · OPEN · GBR
Jack Ratcliffe
Toplam Süre
01:11:37
Sıralama
#252
AG Sıralaması
#29
Kategori
SOLO · OPEN
JR
Jack Ratcliffe
24-26
OCA
2025
3
Tamamlandı
8,284
HYROX Manchester
Manchester, United Kingdom
Sezon 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
37:15 (52%)
Stations
29:51 (42%)
Roxzone
4:34 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:39/km
+4.6%
3.5%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:35
-
SkiErg
4:06
308
Running 2
4:20
-
Sled Push
2:16
434
Running 3
4:41
-
Sled Pull
3:31
188
Running 4
4:46
-
Burpee Broad Jump
4:29
386
Running 5
4:46
-
Rowing
4:18
199
Running 6
4:45
-
Farmers Carry
1:57
590
Running 7
4:32
-
Sandbag Lunges
4:23
364
Running 8
4:54
-
Wall Balls
4:51
245
Running Total
37:15
317
Roxzone Total
4:34
241
