HYROX Race Analysis: Sam Cessford

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:14:58
Sıralama: #376
AG Sıralaması: #90
Kategori: SOLO · OPEN

Sam Cessford

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:57 (53%)

Stations30:03 (40%)

Roxzone5:02 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:00/km+5.4%12.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:21	-
SkiErg	4:01	191
Running 2	4:59	-
Sled Push	2:24	572
Running 3	5:10	-
Sled Pull	4:14	589
Running 4	5:14	-
Burpee Broad Jump	4:06	264
Running 5	5:22	-
Rowing	4:26	394
Running 6	5:15	-
Farmers Carry	1:52	501
Running 7	5:15	-
Sandbag Lunges	4:21	350
Running 8	5:25	-
Wall Balls	4:39	192
Running Total	39:57	530
Roxzone Total	5:02	398

HYROX Race Analysis: Sam Cessford - Manchester 01:14:58 | HyCoach