HYROX Race Analysis: Ben Nayar - Manchester 01:19:11 | HyCoach

HYROX Race Analysis: Ben Nayar

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:19:11
Sıralama: #544
AG Sıralaması: #120
Kategori: SOLO · OPEN

Ben Nayar

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:07 (47%)

Stations35:46 (45%)

Roxzone6:22 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:38/km+3.8%14.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:01	-
SkiErg	3:59	155
Running 2	4:25	-
Sled Push	2:16	444
Running 3	5:05	-
Sled Pull	4:47	840
Running 4	4:52	-
Burpee Broad Jump	5:12	632
Running 5	4:53	-
Rowing	4:23	289
Running 6	4:53	-
Farmers Carry	2:15	870
Running 7	4:35	-
Sandbag Lunges	5:30	813
Running 8	5:26	-
Wall Balls	7:24	874
Running Total	37:07	308
Roxzone Total	6:22	824