HYROX Race Analysis: Ian Shepherd

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:41:16
Sıralama: #1054
AG Sıralaması: #64
Kategori: SOLO · OPEN

Ian Shepherd

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:50 (46%)

Stations47:33 (47%)

Roxzone6:57 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:51/km+7.0%14.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:49	-
SkiErg	4:47	1126
Running 2	5:43	-
Sled Push	3:27	1125
Running 3	6:16	-
Sled Pull	6:03	1097
Running 4	6:05	-
Burpee Broad Jump	8:03	1117
Running 5	6:13	-
Rowing	5:08	1074
Running 6	5:54	-
Farmers Carry	2:37	1059
Running 7	6:07	-
Sandbag Lunges	7:11	1086
Running 8	6:48	-
Wall Balls	10:17	1113
Running Total	46:50	962
Roxzone Total	6:57	937

HYROX Race Analysis: Ian Shepherd - Manchester 01:41:16 | HyCoach