HYROX Race Analysis: Dean Ryan

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:52:17
Sıralama: #1133
AG Sıralaması: #70
Kategori: SOLO · OPEN

Dean Ryan

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running56:31 (50%)

Stations45:02 (40%)

Roxzone10:49 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:04/km+11.5%16.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:41	-
SkiErg	4:33	968
Running 2	6:40	-
Sled Push	2:27	627
Running 3	7:02	-
Sled Pull	5:21	1001
Running 4	6:51	-
Burpee Broad Jump	9:04	1159
Running 5	7:29	-
Rowing	5:10	1085
Running 6	7:19	-
Farmers Carry	2:07	762
Running 7	7:26	-
Sandbag Lunges	7:57	1140
Running 8	9:07	-
Wall Balls	8:23	996
Running Total	56:31	1155
Roxzone Total	10:49	1190

HYROX Race Analysis: Dean Ryan - Manchester 01:52:17 | HyCoach