HYROX Race Analysis: Sophie Williams

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:06:59
Sıralama: #3
AG Sıralaması: #1
Kategori: SOLO · OPEN

Sophie Williams

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:28 (51%)

Stations27:38 (41%)

Roxzone4:58 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:19/km+7.5%10.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:13	-
SkiErg	4:42	44
Running 2	4:13	-
Sled Push	2:01	46
Running 3	4:29	-
Sled Pull	4:00	19
Running 4	4:25	-
Burpee Broad Jump	3:27	3
Running 5	4:26	-
Rowing	4:46	13
Running 6	4:33	-
Farmers Carry	2:01	111
Running 7	4:32	-
Sandbag Lunges	3:04	4
Running 8	4:41	-
Wall Balls	3:37	2
Running Total	34:28	9
Roxzone Total	4:58	59

HYROX Race Analysis: Sophie Williams - Manchester 01:06:59 | HyCoach