HYROX Race Analysis: Jo Williamson

HYROX Manchester — 24 Ocak 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:46:51
Sıralama: #239
AG Sıralaması: #36
Kategori: SOLO · OPEN

Jo Williamson

24-26OCA20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running51:24 (48%)

Stations47:47 (45%)

Roxzone7:45 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:26/km+5.6%14.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:21	-
SkiErg	4:56	125
Running 2	6:17	-
Sled Push	2:00	41
Running 3	7:01	-
Sled Pull	5:06	114
Running 4	6:29	-
Burpee Broad Jump	10:02	263
Running 5	6:36	-
Rowing	5:55	253
Running 6	6:19	-
Farmers Carry	4:03	282
Running 7	6:38	-
Sandbag Lunges	7:12	263
Running 8	7:48	-
Wall Balls	8:33	235
Running Total	51:24	226
Roxzone Total	7:45	246

HYROX Race Analysis: Jo Williamson - Manchester 01:46:51 | HyCoach