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HYROX Race Analysis: Lawrence Wong & Belinda So
HYROX HONG KONG — 8 Mayıs 2026
Hong Kong, China · DOUBLES · OPEN · HKG
Lawrence Wong
·
Belinda So
Toplam Süre
01:10:37
Sıralama
#25
AG Sıralaması
#1
Kategori
DOUBLES · OPEN
LW
Lawrence Wong
BS
Belinda So
8-10
MAY
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
↗ resmi GENEL sıralamayı görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
34:47 (49%)
Stations
27:01 (38%)
Roxzone
8:54 (13%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:21/km
+7.3%
13.6%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:21
-
SkiErg
4:08
29
Running 2
4:07
-
Sled Push
2:03
81
Running 3
4:20
-
Sled Pull
3:52
79
Running 4
4:13
-
Burpee Broad Jump
3:00
56
Running 5
4:34
-
Rowing
4:25
24
Running 6
4:13
-
Farmers Carry
1:41
27
Running 7
4:25
-
Sandbag Lunges
3:36
25
Running 8
5:39
-
Wall Balls
4:16
-
Running Total
34:47
-
Roxzone Total
8:54
23