HYROX Race Analysis: lucy bramley - Hong Kong 01:09:18 | HyCoach

HYROX Race Analysis: lucy bramley

HYROX HONG KONG — 8 Mayıs 2026

Hong Kong, China · SOLO · PRO · AUS

Toplam Süre: 01:09:18
Sıralama: #6
AG Sıralaması: #1
Kategori: SOLO · PRO

lucy bramley

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAY20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:14 (44%)

Stations31:00 (45%)

Roxzone8:09 (12%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:47/km+9.1%16.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:01	-
SkiErg	4:24	4
Running 2	3:29	-
Sled Push	3:04	12
Running 3	3:34	-
Sled Pull	3:42	4
Running 4	3:43	-
Burpee Broad Jump	4:06	8
Running 5	3:40	-
Rowing	4:42	8
Running 6	3:44	-
Farmers Carry	1:58	7
Running 7	3:48	-
Sandbag Lunges	3:45	3
Running 8	5:17	-
Wall Balls	5:19	6
Running Total	30:14	6
Roxzone Total	8:09	6