HYROX Race Analysis: Kin Ho Yam - Hong Kong 01:11:54 | HyCoach

HYROX Race Analysis: Kin Ho Yam

HYROX HONG KONG — 8 Mayıs 2026

Hong Kong, China · SOLO · PRO · HKG

Toplam Süre: 01:11:54
Sıralama: #55
AG Sıralaması: #22
Kategori: SOLO · PRO

Kin Ho Yam

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAY20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:25 (44%)

Stations31:22 (44%)

Roxzone9:13 (13%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:56/km+6.4%16.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:54	-
SkiErg	3:59	14
Running 2	3:39	-
Sled Push	3:59	175
Running 3	3:45	-
Sled Pull	4:35	70
Running 4	3:55	-
Burpee Broad Jump	3:17	41
Running 5	3:58	-
Rowing	4:17	31
Running 6	3:56	-
Farmers Carry	1:57	74
Running 7	3:53	-
Sandbag Lunges	4:18	41
Running 8	5:28	-
Wall Balls	5:00	-
Running Total	31:25	68
Roxzone Total	9:13	77