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HYROX yarış analizi: Elvina Nilamsari & Yvonne Aßmann - Helsinki 01:48:33 | HyCoach
Yarış Analizi
HYROX yarış analizi: Elvina Nilamsari & Yvonne Aßmann
HYROX HELSINKI — 9 Mayıs 2026
Helsinki, Finland · DOUBLES · OPEN · GER
·
Toplam Süre
01:48:33
Sıralama
#601
AG Sıralaması
#114
Kategori
DOUBLES · OPEN
EN
Elvina Nilamsari
YA
Yvonne Aßmann
9-10
MAY
2026
2
Tamamlandı
4,384
HYROX HELSINKI
Helsinki, Finland
Sezon 8 (2025-2026)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
64:51 (60%)
Stations
35:53 (33%)
Roxzone
7:53 (7%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
8:06/km
-22.4%
14.5%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
6:10
-
SkiErg
5:23
865
Running 2
8:12
-
Sled Push
1:49
704
Running 3
8:58
-
Sled Pull
5:02
778
Running 4
8:46
-
Burpee Broad Jump
4:21
532
Running 5
9:04
-
Rowing
5:53
713
Running 6
9:34
-
Farmers Carry
2:18
672
Running 7
6:22
-
Sandbag Lunges
4:22
552
Running 8
7:49
-
Wall Balls
6:45
-
Running Total
1:04:51
583
Roxzone Total
7:53
436
Elvina Nilamsari
Yvonne Aßmann
Ana sayfa
Analiz Et