HYROX yarış analizi: Shane Webb & Tahlia Downs - South Brisbane 01:09:38 | HyCoach

Shane Webb

Tahlia Downs

HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Sezon 8 (2025-2026)

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Koşu vs Antrenmanlar

Running37:39 (54%)

Stations26:06 (37%)

Roxzone5:57 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:42/km+2.9%5.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:05	-
SkiErg	4:08	146
Running 2	4:34	-
Sled Push	2:22	250
Running 3	5:00	-
Sled Pull	3:51	171
Running 4	4:53	-
Burpee Broad Jump	2:25	18
Running 5	4:52	-
Rowing	4:18	57
Running 6	4:42	-
Farmers Carry	1:35	92
Running 7	4:42	-
Sandbag Lunges	2:48	43
Running 8	4:53	-
Wall Balls	4:39	214
Running Total	37:39	79
Roxzone Total	5:57	69