HYROX yarış analizi: Deanna Hira & Joe Rapa - South Brisbane 01:42:45 | HyCoach

HYROX yarış analizi: Deanna Hira & Joe Rapa

HYROX APAC CHAMPIONSHIPS – BRISBANE — 11 Nisan 2026

South Brisbane, Australia · DOUBLES · OPEN · AUS

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Toplam Süre: 01:42:45
Sıralama: #301
AG Sıralaması: #41
Kategori: DOUBLES · OPEN

Deanna Hira

Joe Rapa

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running58:30 (57%)

Stations32:39 (32%)

Roxzone11:39 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:19/km+25.6%13.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:19	-
SkiErg	4:26	261
Running 2	6:38	-
Sled Push	2:20	242
Running 3	7:17	-
Sled Pull	4:28	255
Running 4	7:21	-
Burpee Broad Jump	3:33	178
Running 5	7:25	-
Rowing	5:04	278
Running 6	7:26	-
Farmers Carry	1:56	247
Running 7	8:20	-
Sandbag Lunges	4:34	261
Running 8	8:47	-
Wall Balls	6:18	295
Running Total	58:30	309
Roxzone Total	11:39	313