HYROX yarış analizi: Liam Couch & Harry Lee - South Brisbane 01:01:43 | HyCoach

Liam Couch

Harry Lee

HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Sezon 8 (2025-2026)

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Koşu vs Antrenmanlar

Running33:55 (55%)

Stations22:43 (37%)

Roxzone5:10 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:14/km+0.4%4.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:46	-
SkiErg	3:43	78
Running 2	4:15	-
Sled Push	1:41	170
Running 3	4:23	-
Sled Pull	3:00	146
Running 4	4:22	-
Burpee Broad Jump	2:14	40
Running 5	4:21	-
Rowing	3:58	42
Running 6	4:28	-
Farmers Carry	1:38	225
Running 7	4:16	-
Sandbag Lunges	2:50	98
Running 8	4:08	-
Wall Balls	3:39	44
Running Total	33:55	80
Roxzone Total	5:10	56