HYROX yarış analizi: Daniel Oh & Samuel Oh - South Brisbane 01:11:19 | HyCoach

Daniel Oh

Samuel Oh

HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Sezon 8 (2025-2026)

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Koşu vs Antrenmanlar

Running38:22 (54%)

Stations27:06 (38%)

Roxzone5:55 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:48/km+9.5%6.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:04	-
SkiErg	4:06	258
Running 2	4:34	-
Sled Push	1:40	166
Running 3	4:56	-
Sled Pull	4:03	296
Running 4	4:48	-
Burpee Broad Jump	3:19	234
Running 5	5:00	-
Rowing	4:39	271
Running 6	4:56	-
Farmers Carry	1:41	248
Running 7	5:00	-
Sandbag Lunges	3:22	197
Running 8	5:08	-
Wall Balls	4:16	179
Running Total	38:22	175
Roxzone Total	5:55	136