HYROX yarış analizi: Jennie Mckinlay & Caitie Trask - South Brisbane 01:07:56 | HyCoach

Jennie Mckinlay

Caitie Trask

HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Sezon 8 (2025-2026)

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Koşu vs Antrenmanlar

Running36:15 (53%)

Stations25:51 (38%)

Roxzone5:55 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:32/km+13.2%3.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:21	-
SkiErg	4:14	30
Running 2	4:17	-
Sled Push	1:37	95
Running 3	4:34	-
Sled Pull	3:37	58
Running 4	4:33	-
Burpee Broad Jump	3:26	62
Running 5	4:35	-
Rowing	4:36	24
Running 6	4:31	-
Farmers Carry	1:30	34
Running 7	4:51	-
Sandbag Lunges	2:57	62
Running 8	4:38	-
Wall Balls	3:54	54
Running Total	36:15	13
Roxzone Total	5:55	28