HYROX yarış analizi: Tanya Walker & Mel Daniel - South Brisbane 01:20:15 | HyCoach

Tanya Walker

Mel Daniel

HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Sezon 8 (2025-2026)

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Koşu vs Antrenmanlar

Running42:28 (53%)

Stations30:41 (38%)

Roxzone7:09 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:19/km-0.9%2.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:00	-
SkiErg	4:41	177
Running 2	5:19	-
Sled Push	1:43	125
Running 3	5:24	-
Sled Pull	4:12	139
Running 4	5:22	-
Burpee Broad Jump	3:46	101
Running 5	5:25	-
Rowing	5:05	155
Running 6	5:29	-
Farmers Carry	2:05	231
Running 7	5:16	-
Sandbag Lunges	3:40	158
Running 8	5:17	-
Wall Balls	5:29	219
Running Total	42:28	85
Roxzone Total	7:09	105