HYROX Race Analysis: 宏斌张 & 国健朱 - Shanghai 01:01:21 | HyCoach

HYROX Race Analysis: 宏斌张 & 国健朱

HYROX SHANGHAI — 16 Mayıs 2026

Shanghai, China · DOUBLES · OPEN

·

Toplam Süre: 01:01:21
Sıralama: #26
AG Sıralaması: #13
Kategori: DOUBLES · OPEN

宏斌张

国健朱

HYROX HYROX SHANGHAI - Shanghai, China

16-17MAY20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:49 (52%)

Stations23:33 (38%)

Roxzone6:04 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:59/km+7.3%7.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:43	-
SkiErg	3:36	5
Running 2	3:39	-
Sled Push	2:06	187
Running 3	3:42	-
Sled Pull	2:44	30
Running 4	3:47	-
Burpee Broad Jump	2:30	69
Running 5	4:00	-
Rowing	4:14	26
Running 6	4:03	-
Farmers Carry	1:40	236
Running 7	3:55	-
Sandbag Lunges	3:02	71
Running 8	4:04	-
Wall Balls	3:41	32
Running Total	31:49	31
Roxzone Total	6:04	14