HYROX yarış analizi: Zoe Verkerke & Claire Haines - Washington 01:03:15 | HyCoach

Zoe Verkerke

Claire Haines

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:18 (59%)

Stations26:02 (41%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:40/km+24.1%9.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:30	-
SkiErg	4:14	14
Running 2	4:09	-
Sled Push	2:10	13
Running 3	4:16	-
Sled Pull	3:06	4
Running 4	4:35	-
Burpee Broad Jump	2:57	9
Running 5	4:40	-
Rowing	4:28	10
Running 6	4:54	-
Farmers Carry	1:39	11
Running 7	5:09	-
Sandbag Lunges	3:22	12
Running 8	4:08	-
Wall Balls	4:06	11
Running Total	37:18	9
Roxzone Total	-	-