HYROX yarış analizi: Marek Podolinsky - Riga 01:10:37 | HyCoach

Marek Podolinsky

HYROX HYROX RIGA - Riga, Latvia

HYROX RIGA

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:00 (50%)

Stations31:24 (44%)

Roxzone4:18 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:22/km+7.4%3.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:24	-
SkiErg	4:18	128
Running 2	4:02	-
Sled Push	2:54	30
Running 3	4:33	-
Sled Pull	3:57	50
Running 4	4:27	-
Burpee Broad Jump	3:07	56
Running 5	4:34	-
Rowing	4:22	89
Running 6	4:23	-
Farmers Carry	1:46	43
Running 7	4:20	-
Sandbag Lunges	4:00	47
Running 8	4:20	-
Wall Balls	7:00	69
Running Total	35:00	67
Roxzone Total	4:18	72