HYROX Race Analysis: Daphney Gorata Manaka

HYROX JOHANNESBURG — 30 Mayıs 2026

Johannesburg, South Africa · SOLO · OPEN · BOT

Toplam Süre: 01:48:27
Sıralama: #241
AG Sıralaması: #57
Kategori: SOLO · OPEN

Daphney Gorata Manaka

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-31MAY20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running52:48 (49%)

Stations45:34 (42%)

Roxzone10:09 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:36/km+1.2%17.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	8:09	-
SkiErg	5:36	270
Running 2	5:42	-
Sled Push	2:34	133
Running 3	6:01	-
Sled Pull	7:08	329
Running 4	6:02	-
Burpee Broad Jump	7:32	175
Running 5	6:02	-
Rowing	5:56	217
Running 6	6:11	-
Farmers Carry	2:24	227
Running 7	5:46	-
Sandbag Lunges	6:02	296
Running 8	8:59	-
Wall Balls	8:22	312
Running Total	52:48	257
Roxzone Total	10:09	287

HYROX Race Analysis: Daphney Gorata Manaka - Johannesburg 01:48:27 | HyCoach